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Moth Dal is native to both India as well as Pakistan. Though, it’s also cultivated in numerous other parts of Australia, Asia, and the US. What’s so great about these beans is they can flourish even without water. In fact, they are known to be one of the most drought-resistant pulses on the façade of the planet. Being supplemented with protein, this dal is so superb at building muscles as well as providing energy. It contains B vitamins, too, which aids in fueling the body. Moth Dal also yields good amounts of iron, copper, sodium potassium, phosphorous, manganese, magnesium, calcium, and zinc.
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